A thoughtfully designed guided journal that helped thousands create a more intentional life.
The Life Journal is my signature 13-week guided journal, created to help bring greater clarity, purpose, and mindfulness into everyday life. Inspired by the principles of positive psychology, it encourages a gentle daily practice of reflection, gratitude, goal setting, and intentional living.
The journal is currently available only in a digital version.
Rather than focusing on productivity alone, The Life Journal is designed to help you slow down, reconnect with what matters, and build meaningful journaling habit through small, consistent actions.
When it comes time to choose a journal to share my life with, I am very picky. I have certain standards—the first is the quality of the paper, and the second is simplicity. I like simple things. I have just bought my second one!!
A very useful guide to help plan and keep track of what I find is most important to focus on in my daily life, across multiple dimensions, from a holistic perspective.
I’ve used so many journals over the years, and this one is unmatched in quality and design. You can really feel, from the cover to the pages, that the journal is made with love and consideration for writers.
“Can’t say “thank you” enough. Life Journal is a smart, intuitive, inspiring, and efficient tool which helped me organize my thoughts. It’s great for unleashing creativity and makes it so much easier to keep track of my goals.
I sit down for my daily journaling habit not only because I want to but also because it’s a blissful, calming experience, and it can get pretty addictive!
I have been keeping journals since I was 9 years old, and I’m already quite experienced in goal setting, journaling, and time management, so my expectations were set really high. But Life Journal exceeded these expectations — well, I decided to get another one after the first one finished, so that means something! Ana, thank you for creating this journal!”
Founded in 2020 by Ana Juma, Prophsee was born from her lifelong relationship with journaling and the belief that writing can be a powerful tool for self-discovery, reflection, and personal growth.
What began as a personal practice to navigate emotions and make sense of life’s experiences became a mission to inspire others to slow down, reconnect with themselves, and find clarity through the simple act of putting thoughts onto paper.
Although Prophsee is now closed, its legacy lives on through the many people who used its journals as companions for reflection, growth, and personal discovery.
The Life Journal is now available as a digital edition; giving you an easy, accessible way to revisit the journal wherever you are.
This is one of (if not my #1!) favourite journals… Packed full of inspiring quotes, thought-provoking exercises and proven practices for manifesting a more abundant life, the Prophsee journal is my “go to” daily journal for gratitude, goal-setting and manifesting. Perfect!