About Ana Juma

Ana Juma is a certified journaling facilitator, writer, and thought leader exploring the role of journaling in wellbeing, self-discovery, and personal transformation.

With over a decade of experience researching and practicing conscious writing, Ana has developed a body of work grounded in therapeutic and expressive writing practices. Through her articles, interviews, workshops, and guided journaling experiences, she shares insights on reflection, creativity, emotional awareness, and the power of putting thoughts onto paper.

Ana regularly contributes written pieces, expert perspectives, and commentary for publications exploring wellbeing, mindfulness, creativity, and intentional living. She has worked with Mindvalley, Revista Sábado, and Soho House.

Featured Articles

How to Create a Gratitude Journal

Habits to Help You Achieve Your Goals

75 Shadow Work Prompts

Journaling To Help You Set Goals

The Journaling Trend

Editorial Opportunities

Written Contributions: Contributing articles, essays, and expert-led pieces for publications covering journaling, wellbeing, mindfulness, creativity, personal growth, and intentional living.

Interviews & Features: Written interviews, podcast conversations, and media features exploring the science and practice behind journaling, expressive writing, emotional wellbeing, and self-reflection.

Expert Commentary: Ana can provide insights and perspectives on topics including the benefits of journaling, building reflective practices, creative expression, and using writing as a tool for personal development.

Speaking & Workshops: Journaling-based workshops designed for individuals, teams, and communities seeking deeper reflection, connection, and wellbeing practices.

Audio Meditations & Journaling Practices

Ana also shares guided meditations and journaling practices on Insight Timer, exploring themes of self-love, gratitude, and reflection that invite listeners to slow down, check in with themselves, and make space for whatever they’re thinking and feeling.

Press Resources

Download the press kit and media materials for access to Ana’s biography, professional photography, brand story, and additional resources for editorial features.

If you would like to feature Ana Juma, invite her to contribute an article, request an interview, or discuss a media opportunity, please get in touch: hello@anajuma.com

We aim to respond to all enquiries within 48 hours.

Have a question or an idea?

Share your ideas and collaboration details below, and we’ll be in touch.

hello@anajuma.com